WHAT IS LOVE

Remember, youself is the answer.

What is love?

Love is a deep connection, a force that moves us to care, create, and evolve. It involves a conscious decision to surrender and embrace everything with its light and shadows. It is an energy that helps us discover ourselves.

Blog

You might hear about self-love a lot, but what does it really mean? For me, it’s the ability to accept and give ourselves what we truly need to be authentic. Perfection lies in existence itself. Loving ourselves means having the ability to accept every part of who we are, just as we are.

How do I discover what I truly need? Being self-aware of your inner voice is the first step in creating the reality you dream of. Learning tools to understand yourself and how you interact with reality will empower you to move in the direction you desire.

Transform Your Life with Jota’s Healing

I work from the belief that we create our reality with thoughts and emotions that we give our attention to, the language we use and the actions we take everyday. If you want to discover and re write the patterns you are following then I may be the coach for you.

If we separate the Self and the I:
When we create reality from the I, the information is limited because the I only learn from past experiences. In contrast, the Self is connected to the universe and has unlimited information. By stepping into this observer role, you can develop new strategies to achieve different results. Then the I can be reprogrammed with new information so that it aligns with your true Self.

I can help you with

Understanding yourself and discovering what you need to feel fulfilled.

Learn tools to observe yourself on a mental, physical, emotional, and energetic level.

Uncover your passion, break through limiting beliefs, and release old patterns.

Organize your time to meet all your needs and achieve your goals.

Learn how to proccess the information you receive, understand your thoughts and emotions.

Clarify point A and B

Identify where are you now (A) and where you want to be (B). Point A and B exist both at the same time.

Create your own inproving method

Take action to achive your goals, create your own breadge between dots.

Podcast

Soon, hope to bring you udiovisual content.

What’s included in your session ❤︎‬
Each session is a personalized exprience designed to suppor you in the moment you’re in – with clarity, care and real tools.

You’ll recieve:
90 minutes live session – a grounded, heart-centered conversation where we explore what’s really going on and what’s truly needed
Custom exercises – tailored tools or practices for your specific process
Action roadmap – a written guide to help you move foward with focus and clarity
Complementry materials – resources or content aligned with your needs (audio, PDF, links, etc)
15 minute review call (within 7 days) – to integrate and recalibrate after your session

Lets speak! Send a message

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